ABOUT JEN ABBOTT
Jen Abbott, BS, RPT, AFAA-CPT, CYI
Registered Physical Therapist/Certified Personal Trainer
Owner of Fitness Therapists, Inc. since 1993Bachelors Degree in Physical Therapy - Simmons College 1987
Certification in Personal Training-American Aerobics and Fitness Association-1993
Yoga Alliance Certified Yoga Instructor - 2008
Ongoing Education and Certifications in Functional Training, Meditation, Yoga
About Jen:
"My training style has evolved significantly over the past 18 years that I have been certified. I always see clients from the point of view of a physical therapist. I evaluate, educate and instruct them in posture and muscle balance-both treating and preventing injuries through theraputic exercies. I see the potential in each individual to be at their best physically, and inspire personal fitness through highly individualized programming, ongoing training and monitoring, and offering myself as an example of health and balance. I treat each client, regardless of age or fitness level, as one who CAN achieve flexibility, stability, strength, endurance and agility.
Over many years I’ve become acutely aware of the power that the mind and a positive attitude can play in achieving health and wellness. I now incorporate mindful breathing, gratitude, visualization, and stress relieving practices to help my clients achieve their fitness goals, and most importantly, to help them find peace within. I also give a killer workout!"
In the past 18 years that Jen has been certified in Personal training, she has appeared in local magazines such as Wellesley Weston Magazine, was the featured expert on WBZ Channel 5’s "Weekend Workout" segment, and has presented publicly to many local business and social groups on fitness and wellness. Jen is available for public speaking and wellness consultation.
>> Read what clients have to say about Jen
